Tai Chi & Mindful Movement (Fall Into Fun)
Date and Time:
1:30 PM - 2:30 PM
Email
Telephone
Location
Northwest Arts Center, 9825 NE 24th Street Bellevue, WA 98004
Description
This class incorporates the practices of Chi Kung, Yang Family Style Tai Chi, stretching, breathwork, and meditation to increase flexibility, balance, calmness, strength, and a deeper mind-body connection.
- Ages: 16+
- Pre-registration is encouraged, due to limited spots
- View event details and register online
This program is part of the Fall Into Fun event series, inviting community members of all ages to celebrate the season with free activities. From dance and fitness classes to cultural performances and family-friendly fun, Bellevue Parks & Community Services welcomes you to connect, move, and explore this fall.